Sex during pregnancy: Should you?
Is sex during pregnancy safe?
While pregnancy is the beginning of many physical and emotional changes, you will be pleased to know that, unless you have been advised otherwise for medical reasons, it is safe to have sex while pregnant. In fact, you may find sex is better than ever.
Throughout your pregnancy it's normal for your desire for sex to change. During the first trimester, you may experience the common symptoms of tiredness and nausea, both of which can lessen sexual interest. The good news is that this will probably be followed by renewed interest in the second trimester, with the return of feelings of well-being, energy, vitality and libido! Bear in mind though, that towards the end of your pregnancy, interest may wane again due to increased size and a general lack of desire.
Is it safe to have sex during pregnancy?
YES! Unless there is any medical reason to prevent it. In fact, during pregnancy, your body contains higher levels of hormones. These hormones cause physical changes, which in turn can create a heightened feeling of sensuality. Sex during pregnancy can be more stimulating and satisfying than ever, with some women experiencing orgasm or multiple orgasms for the first time.
In addition, your partner will probably enjoy the fact that you are experiencing feelings of enhanced sensuality, and may also find your new shape and extra curves quite sensual as well.
What physical and sexual changes occur?
During pregnancy, progesterone and oestrogen generally create a feeling of well-being and contentment, and can result in a glowing complexion, supple skin and healthy, shiny hair. These general physical changes are accompanied by more specific changes that can result in a fantastic physical relationship during pregnancy.
Increased oestrogen levels lead to an increase of blood flow in the pelvic area, causing the swelling that usually occurs when a woman is sexually aroused. Also, the nipples become darker (which can be attractive to your partner) and the breasts become larger, more sensitive and capable of feeling extreme sensation when touched or kissed. With all these nerve endings feeling super-sensitive, arousal is quicker and sensations are more intense and lasting, including orgasm.
When can we have sex?
Anytime - as long as there are no medical reasons preventing it and providing you're not too vigourous. There is no reason for you to stop making love during pregnancy unless, of course, your labour starts!
What are the best lovemaking positions during pregnancy?
Whatever is comfortable for both of you. At some point, the missionary position will become uncomfortable, so you will need to experiment with rear-entry, side-by-side and sitting positions. Don't forget sensual or erotic massage and oral sex too.
What are the benefits of continuing sex during pregnancy?
- Physical and emotional bonding between you and your partner - this is important, as you are about to embark on a new journey together as parents. The closer you are the easier it will be.
- Preparation of the pelvic muscles for childbirth - sex will help to keep your pelvic muscles toned and strong for the extreme physical experience ahead.
- Enjoyment! Being pregnant is a new experience and there's no reason why it can't be a new sensual experience too.
What if sex isn't enjoyable?
There are many physical and emotional changes during pregnancy. While some sexual relationships may improve during pregnancy, others may stagnate or suffer.The best approach is to be open with one another about your feelings, needs and expectations.
This may be an ideal opportunity to build on your sexual relationship, explore each other and find new ways of giving each other pleasure. The best way to overcome any difficulties is to spend time talking. Try to build security and a feeling of closeness by focusing on your love for each other rather than just your sex life (or lack of it!). Chances are if you feel intimate and close, more intimate and satisfying lovemaking will follow.
It might be a good time to indulge in a loving, sensual and erotic massage to set the mood!
Monday, March 16, 2009
Sex during Pregnancy
Sex during pregnancy: Should you?
June 6, 2008
Is sex during pregnancy safe?
While pregnancy is the beginning of many physical and emotional changes, you will be pleased to know that, unless you have been advised otherwise for medical reasons, it is safe to have sex while pregnant. In fact, you may find sex is better than ever.
Throughout your pregnancy it's normal for your desire for sex to change. During the first trimester, you may experience the common symptoms of tiredness and nausea, both of which can lessen sexual interest. The good news is that this will probably be followed by renewed interest in the second trimester, with the return of feelings of well-being, energy, vitality and libido! Bear in mind though, that towards the end of your pregnancy, interest may wane again due to increased size and a general lack of desire.
Is it safe to have sex during pregnancy?
YES! Unless there is any medical reason to prevent it. In fact, during pregnancy, your body contains higher levels of hormones. These hormones cause physical changes, which in turn can create a heightened feeling of sensuality. Sex during pregnancy can be more stimulating and satisfying than ever, with some women experiencing orgasm or multiple orgasms for the first time.
In addition, your partner will probably enjoy the fact that you are experiencing feelings of enhanced sensuality, and may also find your new shape and extra curves quite sensual as well.
What physical and sexual changes occur?
During pregnancy, progesterone and oestrogen generally create a feeling of well-being and contentment, and can result in a glowing complexion, supple skin and healthy, shiny hair. These general physical changes are accompanied by more specific changes that can result in a fantastic physical relationship during pregnancy.
Increased oestrogen levels lead to an increase of blood flow in the pelvic area, causing the swelling that usually occurs when a woman is sexually aroused. Also, the nipples become darker (which can be attractive to your partner) and the breasts become larger, more sensitive and capable of feeling extreme sensation when touched or kissed. With all these nerve endings feeling super-sensitive, arousal is quicker and sensations are more intense and lasting, including orgasm.
When can we have sex?
Anytime - as long as there are no medical reasons preventing it and providing you're not too vigourous. There is no reason for you to stop making love during pregnancy unless, of course, your labour starts!
What are the best lovemaking positions during pregnancy?
Whatever is comfortable for both of you. At some point, the missionary position will become uncomfortable, so you will need to experiment with rear-entry, side-by-side and sitting positions. Don't forget sensual or erotic massage and oral sex too.
What are the benefits of continuing sex during pregnancy?
- Physical and emotional bonding between you and your partner - this is important, as you are about to embark on a new journey together as parents. The closer you are the easier it will be.
- Preparation of the pelvic muscles for childbirth - sex will help to keep your pelvic muscles toned and strong for the extreme physical experience ahead.
- Enjoyment! Being pregnant is a new experience and there's no reason why it can't be a new sensual experience too.
What if sex isn't enjoyable?
There are many physical and emotional changes during pregnancy. While some sexual relationships may improve during pregnancy, others may stagnate or suffer.The best approach is to be open with one another about your feelings, needs and expectations.
This may be an ideal opportunity to build on your sexual relationship, explore each other and find new ways of giving each other pleasure. The best way to overcome any difficulties is to spend time talking. Try to build security and a feeling of closeness by focusing on your love for each other rather than just your sex life (or lack of it!). Chances are if you feel intimate and close, more intimate and satisfying lovemaking will follow.
It might be a good time to indulge in a loving, sensual and erotic massage to set the mood!
June 6, 2008
Is sex during pregnancy safe?
While pregnancy is the beginning of many physical and emotional changes, you will be pleased to know that, unless you have been advised otherwise for medical reasons, it is safe to have sex while pregnant. In fact, you may find sex is better than ever.
Throughout your pregnancy it's normal for your desire for sex to change. During the first trimester, you may experience the common symptoms of tiredness and nausea, both of which can lessen sexual interest. The good news is that this will probably be followed by renewed interest in the second trimester, with the return of feelings of well-being, energy, vitality and libido! Bear in mind though, that towards the end of your pregnancy, interest may wane again due to increased size and a general lack of desire.
Is it safe to have sex during pregnancy?
YES! Unless there is any medical reason to prevent it. In fact, during pregnancy, your body contains higher levels of hormones. These hormones cause physical changes, which in turn can create a heightened feeling of sensuality. Sex during pregnancy can be more stimulating and satisfying than ever, with some women experiencing orgasm or multiple orgasms for the first time.
In addition, your partner will probably enjoy the fact that you are experiencing feelings of enhanced sensuality, and may also find your new shape and extra curves quite sensual as well.
What physical and sexual changes occur?
During pregnancy, progesterone and oestrogen generally create a feeling of well-being and contentment, and can result in a glowing complexion, supple skin and healthy, shiny hair. These general physical changes are accompanied by more specific changes that can result in a fantastic physical relationship during pregnancy.
Increased oestrogen levels lead to an increase of blood flow in the pelvic area, causing the swelling that usually occurs when a woman is sexually aroused. Also, the nipples become darker (which can be attractive to your partner) and the breasts become larger, more sensitive and capable of feeling extreme sensation when touched or kissed. With all these nerve endings feeling super-sensitive, arousal is quicker and sensations are more intense and lasting, including orgasm.
When can we have sex?
Anytime - as long as there are no medical reasons preventing it and providing you're not too vigourous. There is no reason for you to stop making love during pregnancy unless, of course, your labour starts!
What are the best lovemaking positions during pregnancy?
Whatever is comfortable for both of you. At some point, the missionary position will become uncomfortable, so you will need to experiment with rear-entry, side-by-side and sitting positions. Don't forget sensual or erotic massage and oral sex too.
What are the benefits of continuing sex during pregnancy?
- Physical and emotional bonding between you and your partner - this is important, as you are about to embark on a new journey together as parents. The closer you are the easier it will be.
- Preparation of the pelvic muscles for childbirth - sex will help to keep your pelvic muscles toned and strong for the extreme physical experience ahead.
- Enjoyment! Being pregnant is a new experience and there's no reason why it can't be a new sensual experience too.
What if sex isn't enjoyable?
There are many physical and emotional changes during pregnancy. While some sexual relationships may improve during pregnancy, others may stagnate or suffer.The best approach is to be open with one another about your feelings, needs and expectations.
This may be an ideal opportunity to build on your sexual relationship, explore each other and find new ways of giving each other pleasure. The best way to overcome any difficulties is to spend time talking. Try to build security and a feeling of closeness by focusing on your love for each other rather than just your sex life (or lack of it!). Chances are if you feel intimate and close, more intimate and satisfying lovemaking will follow.
It might be a good time to indulge in a loving, sensual and erotic massage to set the mood!
Thursday, March 12, 2009
Break Up Reasons
1. You Had A Big Fight
Having a conflict with your partner is not only a reason to break up, it's often a reason that you should stay together. Even the most reasonable people disagree with each other, and the way you resolve your differences can help your relationship climb to new levels. So don't clam up or head for the door at the first sign of a disagreement. Instead, use it as a way to further understand your partner and what makes him or her tick.
2. Your Partner Doesn't Like Everything You Like
That's perfectly fine and no reason to start searching for a new partner. Differences can be healthy. Having your own things to do can naturally give a relationship the space it requires. As long as you have enough shared interests to remain united as a couple, take a hint from the French -- vive la difference!
3. Your Partner Finds Other People Attractive
Just because you've captured another's heart, it doesn't mean that you've removed the eyes from that person's head, too. Even when fully loved, it's crazy to think that your partner has gone blind to get attracted to others. Physically attractive people are all around us so it's na�ve to think that they'll go unnoticed. There's even a chance that your loved one will feel that pull of chemistry with someone else, too, so you'd better learn how to manage it. In a good committed relationship, the partners are not cut off to external influences, but they're mature enough to know that acting on them is a recipe for disaster.
4. You Don't Have Time For A Relationship
We all know how important your career is and the world will collapse without your undivided attention and input. But get your priorities straight. Astronauts have partners, as do scientists, doctors, judges, teachers and even presidents. You're a very important person, but never too important to enjoy one of the greatest and most important pleasures in life: a loving relationship. Understand that having love in your life will make all that seem even more worthwhile.
5. Baggage Has Got You Down
We all carry a certain amount of baggage with us, and not just when we go on vacation. But just because you've had a bad experience in your past, it doesn't mean you have to carry it with you forever into your future. Instead, learn from those experiences, use them as a way to make wiser choices and break the pattern. Your new partner is not your old partner and just because that person treated you badly doesn't mean that your new partner will, too...
6. He or She Doesn't Do As You Say
While you and your new love may give each other pet names, one thing your sweetie is not is an actual pet. He or she won't sit and stay when you want, nor should you want that. While small power struggles are common in all relationships, some people's need for the ultimate say can destroy the peace. Maybe you're not happy with your significant other going out with his friends. Or you don't like it when she voices her opinions. If this is so, it's your issue, not your partner's, and it's not a reason to pull the plug. If you find that it's a recurring theme for you, maybe it's time to seek personal therapy and work through your own problems before blaming your partner.
7. You Let Petty Things Get In The Way
A lot of people need drama in their lives to feel alive, but the only thing regal about a drama queen is that she can be a royal pain. Like a critic reviewing a movie, it's easy to pick on what's wrong with something and make it into something bigger than it is: "OMG, he got me an emerald necklace for my birthday, and he KNOWS I hate green." "I'm so sick of her tuning the radio to country FM when we're in her car." If you have specific issues with something, talk about it, but focus on the positive, like the thoughtfulness of a gift or a simple ride to the airport. Be thankful for the love in your life and for what you are getting out of your relationship and remember to look at the bigger picture and stop sweating the details.
____________ _________ _________ ____________ _________ _________ ____________ _________ _________ ____________ _________ ________
__._,_.___
Having a conflict with your partner is not only a reason to break up, it's often a reason that you should stay together. Even the most reasonable people disagree with each other, and the way you resolve your differences can help your relationship climb to new levels. So don't clam up or head for the door at the first sign of a disagreement. Instead, use it as a way to further understand your partner and what makes him or her tick.
2. Your Partner Doesn't Like Everything You Like
That's perfectly fine and no reason to start searching for a new partner. Differences can be healthy. Having your own things to do can naturally give a relationship the space it requires. As long as you have enough shared interests to remain united as a couple, take a hint from the French -- vive la difference!
3. Your Partner Finds Other People Attractive
Just because you've captured another's heart, it doesn't mean that you've removed the eyes from that person's head, too. Even when fully loved, it's crazy to think that your partner has gone blind to get attracted to others. Physically attractive people are all around us so it's na�ve to think that they'll go unnoticed. There's even a chance that your loved one will feel that pull of chemistry with someone else, too, so you'd better learn how to manage it. In a good committed relationship, the partners are not cut off to external influences, but they're mature enough to know that acting on them is a recipe for disaster.
4. You Don't Have Time For A Relationship
We all know how important your career is and the world will collapse without your undivided attention and input. But get your priorities straight. Astronauts have partners, as do scientists, doctors, judges, teachers and even presidents. You're a very important person, but never too important to enjoy one of the greatest and most important pleasures in life: a loving relationship. Understand that having love in your life will make all that seem even more worthwhile.
5. Baggage Has Got You Down
We all carry a certain amount of baggage with us, and not just when we go on vacation. But just because you've had a bad experience in your past, it doesn't mean you have to carry it with you forever into your future. Instead, learn from those experiences, use them as a way to make wiser choices and break the pattern. Your new partner is not your old partner and just because that person treated you badly doesn't mean that your new partner will, too...
6. He or She Doesn't Do As You Say
While you and your new love may give each other pet names, one thing your sweetie is not is an actual pet. He or she won't sit and stay when you want, nor should you want that. While small power struggles are common in all relationships, some people's need for the ultimate say can destroy the peace. Maybe you're not happy with your significant other going out with his friends. Or you don't like it when she voices her opinions. If this is so, it's your issue, not your partner's, and it's not a reason to pull the plug. If you find that it's a recurring theme for you, maybe it's time to seek personal therapy and work through your own problems before blaming your partner.
7. You Let Petty Things Get In The Way
A lot of people need drama in their lives to feel alive, but the only thing regal about a drama queen is that she can be a royal pain. Like a critic reviewing a movie, it's easy to pick on what's wrong with something and make it into something bigger than it is: "OMG, he got me an emerald necklace for my birthday, and he KNOWS I hate green." "I'm so sick of her tuning the radio to country FM when we're in her car." If you have specific issues with something, talk about it, but focus on the positive, like the thoughtfulness of a gift or a simple ride to the airport. Be thankful for the love in your life and for what you are getting out of your relationship and remember to look at the bigger picture and stop sweating the details.
____________ _________ _________ ____________ _________ _________ ____________ _________ _________ ____________ _________ ________
__._,_.___
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